How Healthy a I?

Physical- 3

I work out at least 4 times a week due to basketball keeping me in physical health.

Social- 4

Spending time with friends and family is one of the things that I love doing a lot. Making new friends and getting to know them is fun.

Spiritual- 3

I am not that religious but at the same time I am still religious.

Emotional- 4

My self esteem is pretty high. I am not over confident about my self but I am not like no im not good at this. Still like the way I am.

Occupation- 5

I love being a student. Coming to school learning different skills as a student is just a lot of fun.

Intellectual- 4

I challenge my self to work as hard as I am able to. Trying everything that is different.

Total Score- 27

What is your Definition of being Healthy?

There are many different ways of being healthy and everyone thinks of being healthy in different ways. My way of being healthy is by doing all different things. Exercising at least 3 times a week is a great way to not only stay fit but is also a good source for your body. Eating healthy food like vegetables, fruits and food that does not have too much oil in. People can eat junk food but not all the time since it is not a healthy food it is unhealthy. You are able to eat it but only in special occasions because eating junk food is not a very good choice but everyone still does it since it taste so good.